Griselda Rocha

LPC (she, her, hers)

Clinical Focus: First Generation Issues, Domestic Violence, Family of Origin, PTSD

Abortion ADHD Adoption Anger Management Anxiety

Hi, I’m Griselda, but most people call me Griz, and I consider it a privilege to walk alongside people as they take steps toward healing and growth. I’ve had the joy of working with children,...

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About

Hi, I’m Griselda, but most people call me Griz, and I consider it a privilege to walk alongside people as they take steps toward healing and growth.

I’ve had the joy of working with children, teens, adults, and older adults from all walks of life. Over the years, I’ve developed a passion for helping people work through difficult life experiences—whether that means healing after trauma, finding relief from painful memories, or learning to manage overwhelming emotions like anxiety, fear, or guilt. My approach is about helping you feel safe and empowered as you make sense of what you’ve been through and discover what moving forward can look like.

At the heart of my work is creating a space where you feel supported, respected, and truly seen—where you don’t have to hold back or hide parts of yourself.

When I’m not in the therapy room, I’m usually spending time with my loved ones, enjoying good food, and sharing plenty of laughter. Lately, I’ve taken up running, which has been a grounding reminder of how important it is to care for both our minds and bodies.

Reaching out for counseling can feel big, even intimidating—but whatever you’re feeling is welcome here. My hope is that this space gives you room to breathe, reflect, and heal at your own pace.

Issues / Specialties

Abortion ADHD Adoption Anger Management Anxiety Behavior Management Bipolar Borderline Personality Disorder Bullying Caregiver Fatigue Chronic Illness Chronic Pain Depression Disordered Eating Dissociative Disorder Domestic Violence/Interpersonal Violence Family of Origin First Generation Issues Grief/Loss Identity Persecution Immigration Midlife Challenges Multicultural Issues Non-substance (i.e. porn, hoarding, etc.) Other Mood Disorder Polyamorous Relationships Post Traumatic Stress Disorder (PTSD) Relationship Issues Self-Esteem Self-Harm Sex Positive/Kink Allied Somatic Symptoms Stress Management Transgender/Gender Expansive Trauma (Environmental) Trauma (Physical) Trauma (verbal/emotional)

Education & Licenses

  • Education:
    • Master of Education
    • Lamar University, 2023
  • Credentials:
    • TX: Licensed Professional Counselor #92894

Therapy Styles

  • A Calm Guide Through Chaos
  • Calm and Grounding
  • Deep and reflective
  • Direct and Honest
  • Easy to talk to
  • Encouraging and Uplifting
  • Gentle and patient
  • Go-With-The-Flow Energy
  • Highly Structured and Organized
  • Insightful and thought-provoking
  • Partnership-Oriented
  • Relatable and Humor-Friendly
  • Supportive, but real
  • Warm and Compassionate

Insurance

  • Aetna
  • Baylor Scott and White
  • BCBS
  • Cigna
  • Magellan
  • UHC/Optum/Oxford/UMR/Surest

Private Pay Rates

Individuals: $150 per session
Couples: $160 per session