Thoughtful Therapy for Real Life

We provide supportive, client-centered care that honors your experiences, values, and goals—helping you move toward healing, clarity, and growth.

Holistic Approaches

Integrating, mind, body, soul, and culture into your care.

Empathetic Support

Offering understanding and empathy in every session.

Whole-Person Care

We approach therapy with curiosity and respect for the experiences, identities, and contexts that shape who you are.

Liberatory & Inclusive Care

We create spaces where people feel seen, valued, and free to be themselves. Our work is grounded in inclusivity and cultural humility.

Are You Struggling With Feeling:

We Specialize in Helping You Navigate Life's Challenges with Compassionate, Expert Therapy for Individuals, Couples, and Families.

How DHTC Helps You Achieve Mental Wellness

Guided Path to Wellness

You don't have to navigate your mental health journey alone. Our clinicians are here to guide you through a step-by-step care plan tailored just for you, ensuring you feel supported every step of the way.

Safe Space for Sharing

Your privacy is our priority. Talk freely in a secure environment where every conversation is confidential, allowing you to express yourself without fear.

Expert Care When You Need It

Access to qualified professionals means you're not alone in this. Our team is ready to offer you the expert care and attention you deserve when it is needed.

Therapy Services for a
Diverse Range of Needs

Individual Therapy

Personalized support for individuals facing identity issues and everyday stressors.

Family Therapy

Enhances family dynamics buy addressing relational challenges.

Couples Therapy

Enhances family dynamics buy addressing relational challenges.

Group Therapy

A supportive shared space for individuals to share and work through challenges with a licensed therapist.

LGBTQ+ Therapy

Focuses on the mental health needs of queer individuals, fostering identity and healing.

Consulting & Speaking Engagements

Customized training and speaking experiences built around your organization’s needs, culture, and objectives, focused on practical insight, reflection, and real-world application.

How We Help Black Families & Communities

We provide specialized support for Black families and communities, addressing unique challenges with culturally affirming and responsive care. Our services are designed to respect and integrate the cultural and historical contexts of each individual and family, ensuring a deeply empathetic and effective approach.

Getting Started With Therapy Is Simple

Fill Out Intake Form

Complete our intake form (click here) to help us tailor our therapy to your unique needs.

Schedule a Consultation

Book your initial consultation to discuss your therapy goals and how we can support you.

Begin Healing Journey

Start your therapeutic journey with our support, designed to help you achieve personal growth.

What People Say About Us

I can't even begin to explain how this amazing group of talented therapists have dramatically changed my life for the better. I can not recommend them enough if you're looking for a team that values diversity, equity, and holistic healing. Super thankful to have been with them the past few years!

I’ve seen several therapists, but from the moment I met Vic, I knew this would be different. Our conversations felt like talking to a friend who genuinely helped me. With EMDR therapy, I significantly improved my quality of life. I processed childhood trauma that had held me back and reframed my thinking. I’m incredibly grateful for the work we did together—Vic is an incredible therapist!

We Provide Therapy Services For

Abuse
ADHD
Anger Management
Anxiety
Bullying
Caregiver Fatigue
Chronic Illness
Chronic Pain
Cognitive Behavioral Therapy
Couples Therapy
Depression
Dialectical Behavioral Therapy
Dissociation
Disordered Eating
Domestic Violence

Emotional Regulation
EMDR
First Responder Issues
Gender Expansivity
Gender Identity Challenges
Grief & Loss
HIV/AIDS
Immigration/1st Gen
Infertility
Identity and Self-Worth
Internal Family Systems (IFS)
Intersectionality
Life Transitions
Libido/Intimacy Challenges

Midlife Challenges
Mood Challenges
Multicultural Challenges
Neurodiversity Affirming
Obsessive Compulsive Tendencies
Panic and Stress
Parenting Help
Personality Disorders
Polyvagal Theory
Postpartum Concerns
PTSD
Racial Trauma
Relationship Issues
Sexual Dysfunction

Our Commitment

At DHTC, we are dedicated to creating a supportive space where individuals, couples, and families can heal and grow. Our personalized therapy services are designed to meet you where you are, offering expert guidance, empathy, and a deep commitment to your well-being. We believe that everyone deserves access to high-quality, compassionate care that fosters lasting change and emotional wellness.

“I’m so grateful DHTC exists! After years of searching, I found a therapy group that truly meets my needs. My therapist, Jasmin, makes me feel seen and heard, helping my family break the cycle of trauma and improve our relationships, especially with my grandchildren. I highly recommend DHTC—finally, a group that embraces ALL people and creates a SAFE space!”

A.P.

Our Office Environment

Insurance Companies We Partner With

Frequently Asked Questions

Do you contract with insurance companies?

We are in-network with most major commercial and marketplace insurance plans. Coverage can vary by clinician, so please reach out to confirm your specific benefits and eligibility. Click here to learn more about fees & insurance.

What if I am out of network for my insurance plan?

Some insurance plans will allow for coverage of therapy sessions for providers who are out of their network. We can provide the documents called superbill as needed to submit for reimbursement.

What should I expect in the FREE 15-minute consultation?

In a 15-minute therapy consultation, you’ll meet the therapist and discuss your reasons for seeking therapy, your goals, and any relevant background information. The therapist will explain their approach, the structure of sessions, and logistical details such as scheduling and fees. This brief meeting helps both you and the therapist determine if you’re a good fit for each other, and if you decide to move forward, you’ll discuss the next steps for regular sessions.

Is there a cost for the initial consultation?

The initial consultation is free. Although the initial consultation is free, it’s important to respect the therapist’s time by being punctual and prepared. This brief meeting helps both you and the therapist determine if you’re a good fit for each other, and if you decide to move forward, you’ll discuss the next steps for regular sessions.

Who can benefit from your services?

Our diverse team of clinicians is equipped to work with individuals from various walks of life, and many of our therapists engage with clients who may not hold the specific identities our practice was initially focused on. Whether you’re seeking support for personal growth, mental health issues, or simply navigating life’s challenges, our services are designed to benefit everyone.

How long does therapy usually last?

The duration of therapy can vary widely based on individual needs and goals. Generally, therapy sessions are held once a week, with most clients participating for several weeks to several months. Your therapist can give you a more accurate time frame after your first few appointments.

How do I know if your therapy services are right for me?

To determine if our therapy services are right for you, consider scheduling an initial consultation. This allows you to discuss your needs, learn about our approach, and gauge if you feel comfortable with our therapists. During this meeting, you can explore whether our services align with your goals and if our environment meets your expectations. If you have specific preferences or needs, feel free to ask questions to ensure a good fit.

What makes your therapy and consulting services unique?

Our services are distinguished by a personalized, relational approach that emphasizes trust, collaboration, and respect. We work with individuals and organizations from a wide range of backgrounds and tailor our care and consultation to reflect each client’s goals, values, and context.

This combination of clinical expertise, cultural responsiveness, and thoughtful engagement allows us to deliver services that are both impactful and sustainable.

Do you offer services remotely and in-person?

Our practice offers virtual services only, allowing you to access care from the comfort and convenience of your own space.

Is my therapy confidential?

Yes. We ensure confidentiality by conducting sessions in a secure environment and using protected electronic systems for managing your information. We share details only with your consent or when legally required. Our therapists are trained to handle your information with care, and we regularly review our practices to maintain privacy and comply with regulations. Your trust and privacy are our top priorities.